Can CBD Cause Panic Attacks


Can CBD Cause Panic Attacks

Cannabidiol (CBD) is a naturally occurring compound found within the cannabis plant. It has become increasingly popular in recent years due to its potential therapeutic benefits, such as pain relief and anti-anxiety symptoms. However, there are also reports that CBD can cause anxiety or even panic attacks in some individuals. 

Can Too Much CBD Cause Panic Attacks?

The potential of cannabidiol (CBD) to provide relief from symptoms of anxiety has been the subject of considerable research in recent years. As one of more than 120 cannabinoids found within cannabis and hemp plants, CBD has gained widespread attention as a supplement that may offer natural help with symptoms associated with generalized anxiety disorder, post-traumatic stress disorder, and panic disorder. While many people have experienced great success when using Full-spectrum CBD oil for anxiety relief, there is still some risk involved if too much cannabidiol is taken.

Research into the effects of excessive consumption of CBD on individuals suffering from panic disorders has revealed mixed results. In most cases, it appears that taking larger doses does not increase any adverse reactions or increase the risk of panic attacks. However, it should be noted that there are some reports that suggest that abusing high concentrations of this cannabinoid can lead to heightened levels of paranoia and other negative psychological impacts. It is therefore important to use caution when considering whether or not to take large amounts of CBD when dealing with panic attack symptoms.

There are also several studies that indicate that moderate doses of cannabidiol could actually be beneficial for people with panic disorder and other forms of anxiety. For instance, one study showed that those who took 80 mg per day had significantly lower levels of fear compared to those given placebo pills over a two-week period. Another study published in 2018 demonstrated similarly encouraging outcomes after participants were administered 400mg daily over a four-week time frame – providing further evidence that small amounts can indeed help reduce feelings related to anxiety and fearfulness in certain patients.

Therefore, while it is clear that there remains some speculation surrounding the proper dosage and usage regimen required for optimal benefits among those prone to frequent episodes related to their panic disorder, current findings suggest that moderate consumption poses a little risk but could prove potentially helpful in terms of reducing overall feelings relating to anxiety and fearfulness amongst sufferers in certain circumstances.

How Can CBD Relieve Anxiety?

Evidence suggests that it may alleviate symptoms of social anxiety disorder and reduce feelings of general anxiety. With its potential side effects being minimal compared to traditional medication prescribed to manage the condition, many people are turning to CBD oil as an alternative form of treatment.

We will look at how CBD can help relieve anxiety in users:

  1. Studies show that Full-spectrum CBD oil can be effective in reducing levels of anxiety in those with social anxiety disorder. Full-spectrum CBD products contain all of the cannabinoids from the cannabis or hemp plant present with the most abundant of those cannabinoids being CBD.
  2. It is thought that CBD works by interacting with neurotransmitters in the brain responsible for controlling emotions and stress levels, such as serotonin and GABA receptors. Additionally, some studies have suggested that endocannabinoid deficiencies could contribute to higher levels of anxiety; therefore, supplementing these naturally occurring compounds through the ingestion of cannabis derivatives like cannabidiol may help restore balance within the body’s systems involved in emotional regulation.
  3. Unlike other medications commonly used to treat conditions related to mental health, there are relatively few reported side effects associated with using CBD oil for managing anxiety levels. These include drowsiness and changes in appetite or weight, both of which are usually mild enough not to cause any significant disruption to one’s lifestyle routine or activities throughout the day.

Current evidence does suggest potential benefits worth exploring for individuals seeking relief from their feelings of distress and unease without having to resort to stronger medications typically prescribed by medical practitioners for treating similar conditions.

What Is Anxiety?

According to the Anxiety and Depression Association of America, approximately 40 million adults in the United States suffer from an anxiety disorder each year. This statistic paints a vivid image of how many individuals are affected by this mental health condition. But what is anxiety? And how can CBD help relieve it?

Anxiety is characterized by feelings of fear or worry that interfere with daily life activities. It encompasses several forms, including panic attacks, phobias, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and generalized anxiety disorder (GAD). Symptoms may include persistent worries about everyday events, restlessness, fatigue, difficulty concentrating, and irritability. In addition to these physical symptoms, people also experience emotional distress, such as intense fear or dread, when faced with certain situations like public speaking or exposure to new environments.

CBD has been found to alleviate symptoms associated with anxiety disorders, including reducing levels of cortisol hormones, which play a significant role in triggering panic attacks. Studies have shown that using CBD oil on a regular basis can reduce anxiety scores significantly compared to those who do not take it. Furthermore, its calming effects can be beneficial for other psychiatric disorders such as depression and bipolar disorder, as well as sleep issues caused by heightened levels of stress.

Research suggests that CBD acts on receptors located throughout the body, helping to achieve a balance between physiological processes linked to emotions such as fear and anger. Additionally, studies indicate that CBD relieves anxious behavior through its ability to inhibit neurotransmitter release, thus allowing individuals to regulate their moods more effectively without experiencing overwhelming feelings of panic or dread.

Why Take CBD To Combat Anxiety?

Research suggests that CBD might have a role in reducing anxiety-related behavior. In an experiment conducted on mice, it was found to reduce the effects of stress and improve emotionality when compared to anti-anxiety medications. Furthermore, research indicates that taking over-the-counter medications with CBD may be beneficial for treating certain anxiety disorders without experiencing cognitive impairment.

When considering THC-free CBD products, data suggests administering them orally or sublingually for optimal results, as the bioavailability is higher than other common methods of ingestion. In comparison to conventional medications used to treat conditions like depression and anxiety, some researchers have suggested that this could help increase FMRP-independent efficacy and safety profiles. FMRP-independent efficacy refers to the ability of a drug or compound to produce a therapeutic effect in the absence of the Fragile X Mental Retardation Protein (FMRP). FMRP is a protein that is involved in the regulation of synaptic plasticity, which is important for learning and memory. This means that one can take advantage of the benefits offered by CBD while avoiding the potentially unwanted psychoactive side effects associated with THC compounds.

Additionally, there are many advantages to using CBD-based products over traditional pharmaceuticals, including fewer drug interactions, a lower cost, and more natural ingredients available on the market today. Research also suggests that there may be positive effects related to mood regulation due to its interaction with neurochemical pathways involved in controlling emotions like fear and anxiety. Moreover, studies indicate that users who consistently use these types of treatments tend to report improved quality of sleep, which is often linked to decreased levels of stress hormones released during periods of restlessness or insomnia.

It is important to note that further research into exactly how CBD works within our brains is still required before definitive conclusions can be drawn about its effectiveness in managing symptoms associated with mental health issues such as anxiety and depression. Therefore, caution should always be taken when introducing any new medication or supplement into your regimen without talking first with a healthcare professional familiar with your particular condition and medical history.

What Do Scientists Think About CBD For Treating Anxiety?

The scientific community is still studying the effects of cannabis on mental health. While some studies have suggested that certain compounds in cannabis, such as CBD, may help to reduce anxiety and other symptoms associated with panic attacks, there are potential psychoactive effects that must be considered. For this reason, it is important for individuals considering using a Full-spectrum CBD product for treating anxiety or panic attacks to consult their healthcare provider before using any form of medical cannabis.

Currently, limited scientific evidence exists regarding how CBD works to treat anxiety, and yet more research is needed into its mechanism of action. In addition, few human studies have been conducted on the efficacy of CBD alone for managing mental health conditions like panic attacks. Furthermore, while preliminary findings do not indicate an increased risk of adverse events when taking CBD products by mouth or inhalation compared to placebo treatments, shortness of breath has been reported in some users who vape Full-spectrum extracts containing CBD.

Due to the lack of large-scale clinical trials determining whether cannabinoid therapies are beneficial for people suffering from anxiety and/or panic disorder-related conditions, further research should be done to assess the safety and effectiveness of these interventions. It is also critical to consider different types of cannabinoids used in combination with each other when attempting to determine if they could interact synergistically with one another since many times complementary ingredients can enhance therapeutic outcomes without increasing side effects.

Therefore, more rigorous scientific investigation needs to be conducted in order to improve our understanding of how best to use various forms of medical cannabis for treating anxiety disorders, including panic attack episodes. As current knowledge continues to evolve over time regarding which cannabinoids work better together than individually, patients will benefit from access to high-quality, effective treatments designed specifically to target their individualized needs.

How To Take CBD To Avoid Panic Attacks?

Clinical studies have shown that CBD may help reduce stress levels caused by public speaking or physical symptoms associated with certain medical conditions. It can even improve sleeping difficulties related to anxious thoughts. However, we must also bear in mind that there are common side effects such as drowsiness, dizziness, dry mouth, nausea, and decreased appetite. Furthermore, consuming products containing cannabidiol might lead to adverse reactions if not correctly sourced from reputable companies that ensure safety standards, such as testing their components for residual solvents and toxins.

In light of these findings, taking CBD could indeed provide relief from panic attacks, but with some reservations. As with any anti-anxiety medication, it is important to monitor one’s intake closely and make sure they remain within recommended dosage limits, especially since higher doses may increase the risk of experiencing side effects. This means understanding how many milligrams per dose should suit your individual needs before committing to consumption patterns in order to avoid unpleasant surprises in the future.

It goes without saying that individuals considering incorporating CBD into their lifestyle ought to consult with a qualified healthcare practitioner first before making any decisions regarding usage amounts or frequency schedules. With adequate guidance and education about which forms are best suited to addressing specific goals or ailments, users can rest assured knowing they are doing what’s right for them while minimizing the chances of triggering panic attacks due to incorrect dosages or inappropriate delivery methods.

Are There Any Risks Associated With Taking CBD For Anxiety?

Research on this topic is still relatively new, but studies have shown mixed results in terms of its efficacy. The most common side effects reported among users include dry mouth, nausea, fatigue, changes in appetite, and dizziness. These side effects can vary greatly depending on individual circumstances and dosages taken. While these side effects may not be life-threatening or severe, they should still be considered when deciding whether to take CBD for anxiety.

The long-term effects of using CBD for anxiety remain unclear due to limited research. This lack of knowledge means that people who choose to use CBD should do so with caution. Additionally, certain forms of CBD, such as vaping, could cause additional risks, including respiratory problems and other health issues. Therefore, individuals considering taking CBD for their anxiety should consult their doctor first before doing so and carefully follow instructions provided by the prescribing healthcare professional if prescribed by one.

Given what we know today regarding the safety profile of various types of cannabidiol products compared to conventional pharmaceuticals commonly used to treat anxiety-related conditions, many individuals find comfort in knowing they can incorporate THC-free hemp-derived CBD supplements into their daily regimen without the significant risk profiles associated with traditional drugs like selective serotonin reuptake inhibitors (SSRIs). It remains important for those interested in trying cannabis-based treatments for mental health concerns to seek advice from qualified medical professionals prior to making any decisions about incorporating them into their lifestyle routine in order to ensure maximum benefit while minimizing any adverse effects experienced during usage.


CBD has been found to be an effective natural remedy for treating anxiety and the symptoms of panic attacks. Its anti-inflammatory properties, capacity to lower stress levels, and calming effect are all advantageous in lessening the severity of anxiety that those with this disorder experience. With proper dosage, CBD can provide relief without any associated risks when taken responsibly. In conclusion, research into using CBD as a safe treatment for anxiety is growing rapidly, providing people with more options for naturally managing their condition and helping them find relief from their distressful symptoms. 


Zieba, Jerzy et al. “Cannabidiol (CBD) reduces anxiety-related behavior in mice via an FMRP-independent mechanism.” Pharmacology, biochemistry, and behavior vol. 181 (2019): 93-100. doi:10.1016/j.pbb.2019.05.002

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